Dynamic Golf Series Episode2: What Is A Golfer’s Subtalar Joint?

Like we said, it all starts at the foot! The subtalar joint, just like the ankle joint plays a large role in making sure that the hip is loaded properly so you can have a powerful and accurate swing. Watch the video below to learn more about the subtalar joint’s role in the golf swing.…

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What Are The Benefits Of Infrared Heat?

Infrared saunas have increased in popularity as an important tool in overall health and wellness. What is all the sweat about? Below are 5 reasons to incorporate infrared heat into your conditioning program. Relaxation Relaxation is more important to health than most people realize. The American Institute of Stress estimates that 75 to 90% of all…

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