RECOVER & RESTORE
SERVICES DESIGNED TO HAVE YOU MOVING MORE AND MOVING WELL. SO THAT YOU PERFORM BETTER AND RECOVER FASTER.
MOST POPULAR SERVICES
PNEUMATIC COMPRESSION
Unwind and recharge with Normatec Compression. Slip on the compression boots to increase blood flow, decrease inflammation, and improve recovery time. Trust us, your legs will thank you.
COLD WATER EXPOSURE
Cold Water Therapy is one of the most effective ways to reset your mind and body. Reduce inflammation, improve blood flow, improve brain function, and reduce pain within minutes.
PEMF THERAPY
Sit back with the Haleo Pulse Electro Magnetic Field to improve nutrient uptake, oxygen uptake, and energy to restore your body from a cellular level. Recovery with a push of a button.
Explore More Services
Electrical Stimulation
Recharge your recovery, relieve your pain, and take the guesswork out of electrical stimulation – Power Dot goes where no EMS device has gone before. Combining the power of TENS with NMES to amplify recovery.
Infrared Sauna
Sit back and relax within our infrared sauna, powered with LSD breathing. Health benefits include improved heart health, increased blood flow, improved respiratory health, improved brain function, and reduction of pain.
GH Accelerator
Naturally increase your growth hormone with whole body vibration. Whole body vibration therapy combined with band resistance has shown to improve bone density, muscle strength, balance, and hormone production.
Power+
Improve your ability to harness power on demand with resistance band and medicine ball conditioning. The workout is designed to enhance your ability to endure sustained effort and maximum power in a 3D environment.
Have questions about how our services can help you improve your mindset, move more, and recover faster?
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Book your self-care session today.
Dynamic Performance And Recovery offer services to help improve your mindset, move better, and recover faster. Experience a world class environment at your own convenience.