CUSTOMIZED WELLNESS SOLUTIONS TAILORED TO YOUR NEEDS

Explore our a la carte services designed to help you move better, recover faster, and optimize your health. From targeted therapies to performance testing, choose the support that fits your unique goals.

Book Your Self-Care Session Today. 

Dynamic Performance & Recovery offers services to help you optimize your mindset, improve movement, and speed up recovery—all in a world-class environment at your convenience. Our flexible month-to-month membership gives you unlimited access to all self-care services for just $99. Whether you’re focusing on relaxation, mobility, or overall well-being, our services are designed to support your goals.


MOST POPULAR SERVICES

PNEUMATIC COMPRESSION

Unwind and recharge with Normatec Compression. Slip on the compression boots to increase blood flow, decrease inflammation, and improve recovery time. Trust us, your legs will thank you.

COLD WATER EXPOSURE

Cold Water Therapy is one of the most effective ways to reset your mind and body. Reduce inflammation, improve blood flow, improve brain function, and reduce pain within minutes. 

PEMF THERAPY

Sit back with the Haelo Pulse Electro Magnetic Field to improve nutrient uptake, oxygen uptake, and energy to restore your body from a cellular level. Recovery with a push of a button.

Explore More Services

Electrical Stimulation

Recharge your recovery, relieve your pain, and take the guesswork out of electrical stimulation – Power Dot goes where no EMS device has gone before. Combining the power of TENS with NMES to amplify recovery.

Infrared Sauna

Sit back and relax within our infrared sauna, powered with LSD breathing. Health benefits include improved heart health, increased blood flow, improved respiratory health, improved brain function, and reduction of pain.

GH Accelerator

Naturally increase your growth hormone with whole body vibration. Whole body vibration therapy combined with band resistance has shown to improve bone density, muscle strength, balance, and hormone production.

Power+

Improve your ability to harness power on demand with resistance band and medicine ball conditioning. The workout is designed to enhance your ability to endure sustained effort and maximum power in a 3D environment.

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Do I Have To Be A Client Of DPR To Utilize The Self-Care Services?

  • Yes, currently our services are only available to clientele. For information on becoming a client, connect here.

How Long Do Self-Care Sessions Last?

  • Self-Care Sessions last for 30 minutes.

How Much Do Self-Care Sessions Cost?

  • Individually sessions cost $15 each, you can buy packages that lower the cost to $10 each.

Do You Offer A Unlimited Package?

  • Yes, when clicking the purchase package link above go to the services tab. This will allow unlimited access on a month to month basis for all services.

Do I Have To Pay For Service If I Am Utilizing Within My Coaching Session?

  • No, if your DPR Coach is utilizing a tool within your session there is no additional charge. If the service is being utilized after your session than there is a charge.

ADDITIONAL WELLNESS SERVICES

In additon to our self-care packages, we provide a range of a la carte services designed to meet your specific needs:

SOFT TISSUE TREATMENTS

30-Minute Targeted Vibration Therapy: $45

60-Minute TVT + Functional Manual Reaction: $75

PERFORMANCE SESSIONS

60-Minute Personalized Session: $75

30-Minute Persoanlized Session: $39

TESTING & ASSESSMENTS

3DMAPS Screening: $99

VO2 Max Testing: $199

Resting Met Rate: $ 99

InBody Composition: $25

 

GROUP TRAINING

Monthly Group Sessions: $99

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