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Do you deserve to be lifting that much weight?

Do you deserve to be lifting that much weight?

by admin | Feb 10, 2018 | Strength, Uncategorized

You’re training for your sport, lifting to get stronger, but do you deserve to be deadlifting, squatting or benching the weight that’s on the bar?   It’s an important question to ask yourself.  Going too big without building the proper foundation...
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