The knee tells all! The knee gives us some great clues to see if the foot and hip are loading properly. Watch the video below to learn more about the knee joint’s role in the golf swing. For golf specific exercises and range drills download our app “DHF Fit” in the app store. Take…
It all starts at the foot! The ankle joint plays a large role in making sure the the hip is loaded properly so you can have a powerful and accurate swing. Watch the video below to learn more about the ankle joint’s role in the golf swing. For golf specific exercises and range drills…
Like we said, it all starts at the foot! The subtalar joint, just like the ankle joint plays a large role in making sure that the hip is loaded properly so you can have a powerful and accurate swing. Watch the video below to learn more about the subtalar joint’s role in the golf swing.…
