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3D Vitality for Resilience

$ 369.00
3D Vitality for Resilience

3D Vitality for Resilience

$ 369.00

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Start your Vitality Journey Today!


All Vitality for Resilience Program starts with your 3D Vitality Screening. Following the screening, your DHF coach will guide you down a path that meets your needs, goals, and activities. Our 3D VITALITY for Resilience Program has a cost of $369.00** which includes:

  • 3 Day Heart Rate Variability Screening via FirstBeat
  • Movement Analysis & HeartMath Introduction
  • 8 week Customized "HomePlay" Program on our DHF Remote Trainer App
  • HeartMath Inner Balance Sensor 
  • 2 classes weekly of moving mediation classes (yoga, tai-chi, qi-gong)
  • Unlimited access to group training workouts that fit your needs

 What Is A Movement Screening?

 

3D MAPS powered by DHF from Dynamic Health & Fitness on Vimeo.

* You will be contacted within 24 hours upon enrollment to schedule your screening appointment.

**If you are already a DHF Client, your cost is only $169.00.

Class times:

  • Sat 10AM: Tai-Chi
  • Mon 6PM: Qi-Gong
  • Tu 10AM: Tai-Chi
  • Th 5PM: Yoga
  • Fri 8am: Yoga

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