Your health coach in the palm of your hand

POWERED BY MOVEMENT

Experience movement based on your needs, your goals, and your activity.

Professional built workouts and programs.

New workouts added weekly.

Educational resource for movement therapy and performance training.

FREE ACCESS 

WORKOUTS & MORE

WORKOUTS - EDUCATION - COACH CONNECTION

YOUR GOAL

The purpose of the app is to get you moving more, beyond that you choose the goal.

YOUR EQUIPMENT

From bodyweight to resistance bands, you select the environment.

YOUR TIME

Workouts are designed to be accomplished in as little as 5 minutes up to 45 minutes.

YOUR ACTIVITY

Find workouts and programs based on specific sport or activities.

 

LEARN

HomeFit is an educational resources for all things movement.

CONNECT

Need more help? No problem, discover coaches in your area powered by the Gray Institute.

DISCOVER

New programs are added that are designed to inspire you to move consistently towards...

RESULTS

Find success with our movement meter, feel motivated with our goal tracker, feel empowered though the process.

MOVEMENT METRICS

We have a special feature called the Movement Meter that helps you track your progress and be proud of what you accomplished. The Movement Meter tracks not only your total weekly movement but also what type of movement you are performing. Being aware of the types of movement you are doing throughout the week allows you to keep your body well-rounded and balanced, which is the key to being prepared for whatever life throws at you.  

MOVEMENT METER PILLARS


HomeFit Compatibility

Stream workouts and educational content on your favorite devices.

SMARTPHONES

iOS and Droid phones

TABLETS

Workouts are bigger on a tablet

TV

Airplay HomeFit to your big screen

AGET MOVING TODAY!

Download for free, and create your account for instant access.